Deep Tissue Massage uses elbows, forearms, knuckles, palms, fingers and thumbs as well as
incorporating all the relaxing techniques of traditional Swedish Massage.
This specially designed combination of techniques is great for breaking down knots,
adhesions and damaged tissues.
Benefits of regular massage therapy include a relief of chronic muscular
tension and pain, reduction of stress and anxiety, improved circulation and energy flow
all while enhancing your sense of wellbeing.
For those with an active lifestyle, deep tissue increases range of motion and flexibility
and helps flush out lactic acid from the muscles.
So whether you are a professional athlete or just trying to stay in shape,
massage will help quicken your body’s recovery from exercise.